|
Just completed my Leslie Sansone walk away the pounds 30 minute DVD. Life is good.
View Diet Calendar, 18 December 2012:
|
1201 kcal
|
Fat: 56.52g | Prot: 53.43g | Carbs: 102.53g.
Breakfast: greek yogurt with honey, non fat half & half, coffee. Lunch: french fries, chicken nuggets, diet coke. Dinner: shrimp, malbec wine. Snacks/Other: peanut butter cup, Chocolate Covered Caramel Candy. more...
|
|
2114 kcal
|
Exercise:
Housework - 2 hours, Desk Work - 4 hours, Walking (brisk) - 4/mph - 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CindyC059's Weight History
|