Weigh In record (no journal entry) for 18 December 2012
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103.4 kg
Lost so far: 4.5 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2012:
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641 kcal
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Fat: 22.15g | Prot: 54.47g | Carbs: 57.36g.
Breakfast: kraft balsamic vinaigrette lite, iceberg & romaine blend. Lunch: hill country fare boneless skinless chicken breast. Dinner: schwans mixed veggies, baked potato, Original Recipe Chicken Leg. more...
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Gaining 1.1 kg a Week
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gene2010's Weight History
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