Weigh In record (no journal entry) for 10 April 2019
|
66.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
|
1297 kcal
|
Fat: 45.95g | Prot: 60.78g | Carbs: 161.93g.
Breakfast: Kaffee mit Milch und Zucker, Rote Paprika. Lunch: Rote Paprika. Dinner: Lasagne mit Fleisch. Snacks/Other: Lidl Berliner. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mrs.Soho's Weight History
|