Weigh In record (no journal entry) for 10 April 2019
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93.8 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1599 kcal
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Fat: 66.77g | Prot: 66.38g | Carbs: 176.47g.
Breakfast: Heinz Tomato Ketchup, Свинина Запеченая, Fazer Gardā Tostermaize, Кофе, dino, coffeeta, кофе. Dinner: Куриный Бульон или Консоме, Astoria Соус Майонезный Сметанный с Грибами , Gardā Tostermaize. Snacks/Other: Ilgezeem Kvass Nefiltrēts. more...
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Losing 4.9 kg a Week
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