Weigh In record (no journal entry) for 10 April 2019
|
92.9 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
|
|
675 kcal
|
Fat: 18.46g | Prot: 44.09g | Carbs: 85.91g.
Breakfast: Кофе, Сыробогатов Сыр Мааздам, Перловка Отварная. Dinner: Матрикс Протеиновый Коктейль. more...
|
Losing 10.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
СергейК77's Weight History
|