71081572's Journal, 10 Apr 19


View Diet Calendar, 10 April 2019:
885 kcal Fat: 26.51g | Prot: 95.89g | Carbs: 68.23g.   Breakfast: 小纪煮鸡蛋(白水煮) 蛋类. Lunch: 小纪(新)小扁豆(未煮熟) 主食, 冬瓜, 小纪菠菜(水煮) 蔬菜, 鸡腿(不吃皮). Dinner: 鸡胸肉(不吃皮), 小纪(新)小扁豆(未煮熟) 主食, 清蒸鲈鱼, 小纪菠菜(水煮) 蔬菜. more...



     
 

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