Weigh In record (no journal entry) for 18 December 2012
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100.2 kg
Lost so far: 8.6 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2012:
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2335 kcal
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Fat: 99.18g | Prot: 115.58g | Carbs: 274.98g.
Breakfast: jimmy dean turkey sausage breakfast bowl, spring valley fish oil, Tap Water. Lunch: diet coke, krystal fries, famous krystal. Dinner: corndog, jalapeno cornbread, pork stew. Snacks/Other: googoo cluster. more...
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2921 kcal
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Exercise:
Desk Work - 7 hours, Driving - 1 hour and 40 minutes, Sleeping - 7 hours and 30 minutes, Resting - 7 hours and 50 minutes. more...
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Losing 0.3 kg a Week
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Dirtstud's Weight History
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