Weigh In record (no journal entry) for 09 April 2019
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57.7 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1803 kcal
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Fat: 47.71g | Prot: 113.05g | Carbs: 232.29g.
Breakfast: Plátano, Santa Clara Leche Deslactosada, Kellogg's Special K Original. Lunch: Bistec de Res, Knorr Arroz con Tomate, Tortillas de Maíz, Milanesa de Res. Dinner: Tortilla de Maíz, Bistec de Res, Pan Francés. Snacks/Other: Atún. more...
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Losing 0.0 kg a Week
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