Weigh In record (no journal entry) for 09 April 2019
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60 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1327 kcal
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Fat: 54.68g | Prot: 95.26g | Carbs: 118.90g.
Breakfast: Amaranto, Avena, Café con Leche, Licuado de Banana, Huevo Revuelto. Lunch: Jitomate, Aguacate, Great Value Atún Aleta Amarilla en Agua. Dinner: Pechuga de Pollo a la Plancha, Sopa de Verduras. Snacks/Other: Snickers Chocolate (52,7g). more...
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Gaining 7 kg a Week
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