Gözde Nur KILIÇ's Journal, 09 Apr 19

Hadi ya artık 55 olmak istiyorum
58.3 kg Lost so far: 8.3 kg.    Still to go: 5.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2019:
614 kcal Fat: 21.90g | Prot: 16.95g | Carbs: 93.73g.   Lunch: Mercimek Çorbası, Cacık, Bulgur (Pişmiş). Dinner: Indomie Tavuk Aromalı Noodle. Snacks/Other: Nesquik Çikolatalı İçecek Tozu, Yağda Patlayan Beyaz Patlamış Mısır, Elma. more...
1453 kcal Exercise: Squats (Legs) - 2 minutes, Resting - 18 hours and 58 minutes, Sleeping - 5 hours. more...
steady weight

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Gözde Nur KILIÇ's Weight History


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