Weigh In record (no journal entry) for 18 December 2012
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69.8 kg
Lost so far: 21.0 kg.
Still to go: 14.0 kg.
Diet followed: 100%.
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View Diet Calendar, 18 December 2012:
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978 kcal
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Fat: 26.88g | Prot: 149.47g | Carbs: 32.65g.
Breakfast: lean roast pork, rutabagas. Lunch: beef round, kraft singles skim milk sharp cheddar, cauliflower. Dinner: red pepper, margarita's salsa, chicken breast, skin not eaten, tomatoes, romaine lettuce. more...
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Losing 1.3 kg a Week
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eKatherine's Weight History
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