DayanaraTorres's Journal, 09 Apr 19

DayanaraTorres's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 09 April 2019

64 kg Lost so far: 0 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2019:

1044 kcal

Fat: 51.63g | Prot: 86.95g | Carbs: 53.15g. Breakfast: Queso Costeño, Huevos Revueltos (Enteros, Cocidos), Café Instantáneo. Lunch: Pechuga de Pollo a la Plancha, Lomo de Cerdo (Lomo, Magro Solamente). Dinner: Sushi Tempura. Snacks/Other: Manzana Verde, Queso Costeño. more...

2029 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

DayanaraTorres's Weight History

View Complete History

DayanaraTorres's Journal, 09 Apr 19

Submit a Comment

DayanaraTorres's Weight History