Weigh In record (no journal entry) for 18 December 2012
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56 kg
Lost so far: 3.4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2012:
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2967 kcal
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Fat: 89.04g | Prot: 80.87g | Carbs: 459.46g.
Breakfast: pan de pascua, pan pita, quesillo, jamon pavo, té verde. Lunch: palta, pasta con verduras, tomate. Dinner: pan amasado, pan pita, té verde. Snacks/Other: pan de pascua, pan de pascua. more...
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1658 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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Alexbasu's Weight History
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