Weigh In record (no journal entry) for 09 April 2019
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66 kg
Lost so far: 14.2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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866 kcal
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Fat: 36.41g | Prot: 75.77g | Carbs: 64.39g.
Breakfast: Café, Panqueca Low Carb. Lunch: Macarrão Integral Cozido, Brócolis Cozido, Fígado de Galinha. Dinner: Macarrão Integral Cozido. Snacks/Other: Ovo Frito. more...
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Losing 7 kg a Week
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andressaalcantarabb's Weight History
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