Weigh In record (no journal entry) for 09 April 2019
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78.2 kg
Lost so far: 24.3 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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964 kcal
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Fat: 34.53g | Prot: 108.15g | Carbs: 52.61g.
Breakfast: Вареное Яйцо, Лидкон Овсянка Геркулес. Lunch: Савушкин Йогурт Греческий 2%, Куриная Грудка Вареная, Морская Капуста. Snacks/Other: Здравушка Творог 5%. more...
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Gaining 0.4 kg a Week
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AnastasiyaKoh's Weight History
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