Weigh In record (no journal entry) for 09 April 2019
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87.9 kg
Lost so far: 3.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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682 kcal
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Fat: 52.89g | Prot: 33.80g | Carbs: 20.06g.
Lunch: Daisy Sour Cream, Breakfast casorole, Salsa Sensations Salsa, Coffee, Countryside Creamery Heavy Whipping Cream. Dinner: Kroger Corned Beef Brisket Flat Cut, Cabbage. Snacks/Other: Kirkland Signature Walnuts. more...
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Losing 0.6 kg a Week
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Nana Ellen's Weight History
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