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spor sonrasi aksam yemegim 🥰 443 kal 👌🏻
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1056 kcal
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Fat: 40.52g | Prot: 65.60g | Carbs: 108.41g.
Breakfast: Çavdar Ekmeği, Yumurta, Doğalsan Yulaf Kepeği, Zeytin, Aknaz Tam Yağlı Beyaz Peynir. Dinner: Makarna, Tam Yağlı Sade Yoğurt, Tavuk Baget. Snacks/Other: Beyaz Ekmek, Badem, Hurma, Lokum. more...
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mervekok's Weight History
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