Weigh In record (no journal entry) for 09 April 2019
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65 kg
Lost so far: 7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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217 kcal
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Fat: 7.22g | Prot: 10.85g | Carbs: 29.17g.
Breakfast: Сыр Гауда, Кофе, Яичный Белок. Lunch: Свеклы, Морковь, Гречка Отварная. more...
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Gaining 3.2 kg a Week
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madina zaka's Weight History
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