Weigh In record (no journal entry) for 09 April 2019
|
73.5 kg
Lost so far: 19.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
947 kcal
|
Fat: 40.13g | Prot: 44.96g | Carbs: 100.59g.
Breakfast: Mandarijn, AH 100% Pindakaas met Stukjes, Zwagerman Kalkoenfilet (16,5g), AH Tortilla Wraps (62g). Dinner: Jumbo Paaseieren, AH Maaltijdsalade Pittige Kip. more...
|
Losing 8.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
monegethealthy's Weight History
|