Weigh In record (no journal entry) for 13 September 2014
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58.7 kg
Lost so far: 6.5 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2014:
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1042 kcal
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Fat: 31.74g | Prot: 36.61g | Carbs: 156.68g.
Breakfast: Gut & Günstig Fettarmer Joghurt Mild, Obstsalat, Schär Körnerbrötchen, Marmelade, Milbona Butterkäse. Dinner: Reis (Gekocht), Hähnchen süß-sauer. Snacks/Other: Haribo Party Spass, Ritter Sport Schokowürfel, Eiskugel. more...
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Losing 1.4 kg a Week
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Mrs.Soho's Weight History
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