Weigh In record (no journal entry) for 09 April 2019
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125.2 kg
Lost so far: 2.4 kg.
Still to go: 33.2 kg.
Diet followed: Reasonably Well.
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2540 kcal
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Fat: 103.79g | Prot: 126.19g | Carbs: 228.97g.
Breakfast: Herta Tendre Noix Supérieur, Baguette, Pomme, Céréale. Lunch: Gambas, Salade Verte, Vinaigrette, Avocat. Dinner: Haricots Verts, Salade de Laitue avec Avocat, Tomate, et / ou Carottes, Salade de Fruits, Cuisse de Poulet, Vinaigrette, Bordeaux, 1664 Bière (500ml). more...
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steady weight
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patrick-2019's Weight History
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