Weigh In record (no journal entry) for 09 April 2019
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51 kg
Lost so far: 5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1523 kcal
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Fat: 92.44g | Prot: 76.38g | Carbs: 200.33g.
Breakfast: Kuaci Kuaci, Kopi Luwak White Koffie. Lunch: Cap Cay Kuah, Nasi Putih, Mie Bakso Cuanki. Dinner: Dimsum. Snacks/Other: Roma Superstar Wafer, Richeese Cream Cheese Wafer, Mayora Zuperrr Keju. more...
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Losing 0.3 kg a Week
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