Weigh In record (no journal entry) for 08 April 2019
|
88 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1267 kcal
|
Fat: 43.34g | Prot: 57.92g | Carbs: 102.54g.
Breakfast: Yoghurt (Mager), AH Basic Muesli. Lunch: Pijnboompitten (Pignolias), Jumbo Italiaans Groene Salade. Dinner: Italiaanse Groene Salade, Varkensfiletlapjes, Gekruide Aardappelpartjes met Schil. Snacks/Other: Notenboer Studentenhaver, Rode Tafelwijn, Rode Tafelwijn, Peijnenburg Zero Ontbijtkoek. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
1976sandra's Weight History
|