Weigh In record (no journal entry) for 08 April 2019
|
106 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
|
|
2524 kcal
|
Fat: 131.50g | Prot: 93.36g | Carbs: 251.95g.
Breakfast: Coop Lait Demi-Écrémé , Café au Lait, Pomme de Terre Rôtie, Bacon, Oeuf Brouillé, Café, Coop Lait Demi-Écrémé , Café, Confiture Framboise, Beurre (Salé), Pain aux Céréales. Lunch: Boeuf Séché, Carottes, Café (Instantané), Pain Multigrain, Vinaigrette. Dinner: Yoplait Panier de Yoplait 0%, Vinaigre, Vinaigrette Française, Laitue Iceberg (y compris les Types 'Crisphead'). Snacks/Other: Pommes Rouges Delicieuses. more...
|
steady weight
|
|
Crispatcha's Weight History
|