Weigh In record (no journal entry) for 08 April 2019
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85.6 kg
Lost so far: 8.9 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1776 kcal
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Fat: 54.09g | Prot: 167.97g | Carbs: 156.17g.
Breakfast: SuKarne Hígado Rebanado de Res, Lomo de Cerdo, Arroz Blanco. Lunch: Mangos, Pan Dulce, Lala 100 Proteína Reducida en Grasa. Dinner: Lala Lala 100, Mission Tortillas de Harina Integrales, Lala Queso Manchego, Dolores Ensalada de Atún con Verduras. more...
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Losing 0.4 kg a Week
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jaime.glezh's Weight History
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