Weigh In record (no journal entry) for 08 April 2019
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69.2 kg
Lost so far: 17.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1324 kcal
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Fat: 36.65g | Prot: 103.21g | Carbs: 154.39g.
Breakfast: DM Sportness Eiweiß 60%, DM Sportness Eiweiß 50%. Lunch: Babybel Mini Babybel, Knusperone Knusper Müsli, Milbona Fettarmer Joghurt Mild 1,5% Fett, Äpfel. Dinner: Globus Jasmin-Duftreis (Gekocht), Putenbrust Fleisch, Freshona Junge Erbsen Sehr Fein, Milbona Schlagsahne, Hühnerbrühe. Snacks/Other: Taxofit Magnesium 400 + Kalium, Bionade Zitrone-Bergamotte, Lakritz, Cappuccino. more...
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steady weight
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Mopsbiene's Weight History
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