Weigh In record (no journal entry) for 17 December 2012
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90 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2012:
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2106 kcal
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Fat: 54.51g | Prot: 130.60g | Carbs: 288.58g.
Breakfast: Pain Blanc, Beurre, Café, Sucre. Lunch: Cuisse de Poulet (Peau Pas Mangée), Pâté de Foie de Poulet (en Conserve), Pates, Pain Blanc. Dinner: Lait Demi-Écrémé, Nutristatine Poulet. Snacks/Other: Iron Cut, Sandwich Jambon Emmental. more...
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Losing 0.5 kg a Week
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yoanng24's Weight History
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