Weigh In record (no journal entry) for 07 April 2019
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84 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1735 kcal
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Fat: 48.75g | Prot: 150.70g | Carbs: 171.93g.
Breakfast: Banana, Ameixas, Parmalat Leite Desnatado, Ovo Mexido, Quaker Aveia em Flocos. Lunch: Danone Danoninho, Farofa, Berinjela Cozida, Batata Inglesa Cozida, Carne do Peito de Frango (Assado, Cozido). Dinner: Danone Danoninho, Wickbold Pão Integral, Berinjela Cozida, Contra-filé. more...
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steady weight
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