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I guess my body is just ready to release some of this weight. I’ve been hitting my ever climbing step goal everyday for a month now. Almost to a daily goal of 10k steps. It’s a bit harder on the weekends when we tend towards sloth like behavior but the dogs appreciate the new walks we’ve been taking.
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131.5 kg
Lost so far: 19.3 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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Losing 4.1 kg a Week
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