shirfleur 1's Journal, 08 Apr 19

"With the new day comes new strengths and new thoughts." Eleanor Roosevelt

View Diet Calendar, 08 April 2019:
1522 kcal Fat: 51.44g | Prot: 123.56g | Carbs: 141.17g.   Breakfast: Pear, Kirkland Signature Organic Honey, Total 2% Greek Yogurt. Lunch: Polar Stir Fry Straw Mushrooms, Hunt's Hunt's Fire Roasted Diced Tomatoes, Blue Sea Raw Shrimp, Neoguri Spicy Seafood Noodles. Dinner: Roasted Broiled or Baked Chicken Thigh (Skin Eaten), Beets. Snacks/Other:  Water, Water, Peanut Butter Squares (Fun Size), Different Cabbage Soup, Roasted Potato. more...
5558 kcal Exercise: Watching TV/Computer - 14 hours, Housework - 15 minutes, Cooking - 2 hours, Yard Work (gardening) - 10 minutes, Sleeping - 7 hours and 35 minutes. more...



     
 

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