Weigh In record (no journal entry) for 08 April 2019
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117.8 kg
Lost so far: 9.5 kg.
Still to go: 37.8 kg.
Diet followed: Reasonably Well.
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1404 kcal
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Fat: 43.53g | Prot: 69.77g | Carbs: 178.47g.
Breakfast: Thé Vert, Compote de Pommes Non Sucrée, Lidl Pain de Mie, Dulano Jambon Cuit Doré. Lunch: Pomme Golden, Baguette, Entremont Gruyere, Lidl Crème Fraîche Épaisse Légère 15%, Lidl Blanc de Poulet , Lidl Gnocchi à Poêler. Dinner: La Vache qui rit Fromage (17.5g), Baguette, Lidl Roti de Porc Froid, Leader Price Flageolet . Snacks/Other: Nestlé Crunch Snack. more...
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3075 kcal
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Exercise:
Marche - 55 minutes, Sale de sport - 1 hour, Resting - 12 hours and 5 minutes, Sleeping - 10 hours. more...
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Losing 0.7 kg a Week
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ManonVoirin88's Weight History
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