asmauldiah825's Journal, 08 Apr 19


View Diet Calendar, 08 April 2019:
959 kcal Fat: 38.67g | Prot: 72.71g | Carbs: 81.95g.   Breakfast: Kerupuk Asin, Ikan Asin, Klatu Santan Kelapa Tua, Ikan Tongkol Goreng, Tahu Goreng, Tempe, Sayur Pakis, Tahu Kukus, Nasi Putih. Dinner: Kentang (Daging, tanpa Garam, Direbus), Kentang (Daging, tanpa Garam, Direbus), Sayap Ayam, Tahu Kukus, Soto Ayam. Snacks/Other: Siantar Top Go! Potato. more...

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asmauldiah825's Weight History


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