Weigh In record (no journal entry) for 08 April 2019
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46.8 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1232 kcal
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Fat: 25.15g | Prot: 132.76g | Carbs: 111.91g.
Breakfast: Vivo Avena Instantánea, Bayas de Goji, Huevo, Clara de Huevo. Lunch: Colun Yoghurt Batido Light, Pescado Plancha, Acelga Cocida, Zanahoria, Huevo Cocido. Dinner: Kupiec Galletas de Arroz con Sésamo, Loncoleche Protein Yogurt, Mermelada de Damasco, Loncoleche Protein Yogurt. Snacks/Other: Supletech Women Whey Protein, Protein Yogurt, Daily Gelatina Diet. more...
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Gaining 9.1 kg a Week
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