Weigh In record (no journal entry) for 08 April 2019
|
96.3 kg
Lost so far: 9.7 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
|
|
980 kcal
|
Fat: 45.83g | Prot: 70.40g | Carbs: 69.81g.
Breakfast: Тануки Ролл Филадельфия, Сахарное Печенье (Включая Ванильное), Кальмары (Вареные или на Пару), Руккола, Помидоры, Galbani Моцарелла. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
darina10507's Weight History
|