Weigh In record (no journal entry) for 08 April 2019
|
65.4 kg
Lost so far: 3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
|
1540 kcal
|
Fat: 26.51g | Prot: 62.92g | Carbs: 271.60g.
Breakfast: Poulain Chocolat en Poudre 1848, Carrefour Lait Écrémé, Confitures et Conserves, Pain Blanc. Lunch: Ratatouille Maison, Dessert Amande Chocolat, Veau, Pâtes. Dinner: Bjorg Dessert Amande Chocolat, Navets, Carottes, Poireaux. Snacks/Other: Abricots Secs. more...
|
|
1888 kcal
|
Exercise:
Fitness Training (Workout) - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gwladys79's Weight History
|