bwar0712's Journal, 16 Dec 12

Weigh In record (no journal entry) for 16 December 2012
98.9 kg Lost so far: 6.8 kg.    Still to go: 21.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 December 2012:
3235 kcal Fat: 148.50g | Prot: 70.25g | Carbs: 372.25g.   Breakfast: Oatmeal Creme Pies, Pure Maple Syrup, Pancakes & Sausage on A Stick. Dinner: Chili, Cinnamon Butter, Sweet Potato (with Butter), Steak Fries, Rattlesnake Bites, Country Fried Steak. Snacks/Other: Red Bull (12 oz), Caffeine Free Coke, Birthday Cake Pop. more...
Gaining 0.9 kg a Week

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bwar0712's Weight History


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