Weigh In record (no journal entry) for 08 April 2019
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58.5 kg
Lost so far: 19.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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590 kcal
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Fat: 36.84g | Prot: 12.90g | Carbs: 53.03g.
Breakfast: Ашан Помидор, Грецкий Орех, Ашан Огурец, Геркулес Овсяная Каша на Молоке. Snacks/Other: Голден Яблоко , Голден Яблоко . more...
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steady weight
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Myahrosha's Weight History
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