Weigh In record (no journal entry) for 07 April 2019
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92.6 kg
Lost so far: 9.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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1380 kcal
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Fat: 49.76g | Prot: 125.14g | Carbs: 86.23g.
Breakfast: Pure Protein Chocolate Peanut Butter, Your Fresh Market Smoked Turkey Breast, Ржаной Хлеб (Уменьшеные Калории), Sealtest Cottage Cheese 4%, Вареное Яйцо. Lunch: Мясо Индейки (Вареное, Жареное). Dinner: Мускатные Вина, Арбуз. Snacks/Other: Piller's Back Bacon, President's Choice Fibre Chocolate Brownie, Натуральный Сыр. more...
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Losing 0.0 kg a Week
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digermanna's Weight History
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