patrick-2019's Journal, 08 Apr 19

Weigh In record (no journal entry) for 08 April 2019
125.2 kg Lost so far: 2.4 kg.    Still to go: 33.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2019:
2895 kcal Fat: 128.07g | Prot: 123.73g | Carbs: 315.57g.   Breakfast: Bio Village Beurre Doux, Céréale, Lait (Lait Entier), Herta Tendre Noix Supérieur, Baguette. Lunch: Pomme, Tomates, d'Aucy Haricots Beurre, Agneau. Dinner: Milbona Fromage Râpé, Monoprix Beurre Doux, Pâtes (Cuites). Snacks/Other: Thé Menthe. more...
3063 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Losing 3.5 kg a Week

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patrick-2019's Weight History


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