Weigh In record (no journal entry) for 07 April 2019
|
63.9 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
|
1577 kcal
|
Fat: 79.61g | Prot: 85.02g | Carbs: 106.14g.
Breakfast: Tea with Milk and Sugar. Lunch: Popeyes Chicken & Biscuits Mashed Potatoes with Gravy, Popeyes Chicken & Biscuits Popcorn Shrimp, Popeyes Chicken & Biscuits Green Beans, Popeyes Chicken & Biscuits Spicy Chicken Breast, Popeyes Chicken & Biscuits Mild Chicken Thigh. Dinner: Tortilla Corn Chips, Guacamole with Tomatoes, Burrito with Chicken and Cheese. Snacks/Other: Red Robin Gold Margarita - Rocks. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
macaroniinny's Weight History
|