patrick-2019's Journal, 07 Apr 19

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Weigh In record (no journal entry) for 07 April 2019

125.7 kg Lost so far: 1.9 kg. Still to go: 33.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2019:

2568 kcal

Fat: 105.50g | Prot: 141.31g | Carbs: 223.95g. Breakfast: Sandwich Jambon Beurre, Pomme. Lunch: Bœuf. Dinner: Casino Jambon Sec, Président Emmental Cœur de Meule, Baguette, Ananas. Snacks/Other: Thé Menthe, Whisky Coca. more...

3300 kcal

Exercise: Resting - 18 hours and 30 minutes, Dance (slow step) - 30 minutes, Sleeping - 5 hours. more...

Losing 2.1 kg a Week

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patrick-2019's Weight History

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patrick-2019's Journal, 07 Apr 19

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patrick-2019's Weight History