Weigh In record (no journal entry) for 07 April 2019
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106.1 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1678 kcal
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Fat: 84.79g | Prot: 79.48g | Carbs: 181.40g.
Lunch: Jamba Juice PB & Banana Protein Smoothie (Large). Dinner: Chocolate Plant Based Milk, Organic Plant Based Protein Powder Chocolate Fudge, Bananas. Snacks/Other: Mrs Thinsters Toasted Coconut Cookie Thins, Kirkland Signature Shelled Pistachios, Orville Redenbacher's Kettle Korn (Bag). more...
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Gaining 0.8 kg a Week
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Stephen Greer's Weight History
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