hao524.tw's Journal, 07 Apr 19

Weigh In record (no journal entry) for 07 April 2019

66.5 kg Lost so far: 0 kg. Still to go: 9.5 kg. Diet followed: Not Applicable.

View Diet Calendar, 07 April 2019:

341 kcal

Fat: 14.93g | Prot: 33.73g | Carbs: 19.55g. Dinner: 西瓜, 炒菠菜, 三色蛋, 雞胸肉（烘烤，脱脂，切片）. more...

1950 kcal

Exercise: 飛輪 - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...


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hao524.tw's Weight History