Dennymau's Journal, 07 Apr 19

Good morning! I weighed below 250lbs this morning for the first time in over 30 years :). 95 lbs. gone since 08/01/2018. I hope to get 5 more lbs. off by end of this month to hit -100. Thanks for all the support on here as we continue this journey together!

View Diet Calendar, 07 April 2019:
1025 kcal Fat: 47.03g | Prot: 114.42g | Carbs: 56.22g.   Breakfast: Kroger Original Saltine Crackers. Lunch: Chicken Thigh, Kroger Fried Chicken Leg. Dinner: Beef Top Sirloin (Trimmed to 1/8" Fat), America's Choice Lite Mayonnaise, Lettuce, Tomatoes, ShopRite Fat Free Cottage Cheese, Brussels Sprouts. Snacks/Other: Baken-ets Traditional Fried Pork Skins. more...

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Comments 
WOOHOO! Sound the trumpets! What a great accomplishment! I know you must be so proud! I'm also very confident you can drop those last five pounds by the end of the month and make your 100-pound goal! Ain't life grand! 
07 Apr 19 by member: Debbie Cousins
Wow, congratulations! 🎉👏 
07 Apr 19 by member: Keilin_4
That’s awesome, dennymau! You have to feel so good knowing all your hard work is paying off! I’m so happy for you!😊🎈 
07 Apr 19 by member: laraae
Awesome job 👏 
07 Apr 19 by member: Halliee
Nice! 
07 Apr 19 by member: rickyfleming
Wonderful! 
07 Apr 19 by member: Becc@
Wow! Well done you!! 
07 Apr 19 by member: FullaBella
That is fantastic news! ⭐ 
07 Apr 19 by member: Erquiaga
Whoo-hoo 
07 Apr 19 by member: davidsprincess
Great job!! 🎉 
07 Apr 19 by member: mrsroboto
Congrats! 
07 Apr 19 by member: newgrl
👍🏻👏 
07 Apr 19 by member: 1mjaj2
Awesome job!! 100 lbs would be great, but 95 is nothing to sneeze at. Congrats!! 
07 Apr 19 by member: dboza
Wonderful!! Congratulations! 
07 Apr 19 by member: Sweet_Marie
Congrats! 
07 Apr 19 by member: dhatura
congratulations 
07 Apr 19 by member: jenjabba
Way to go! 
07 Apr 19 by member: afrugalfox
Great job! 
07 Apr 19 by member: kissangelgirl
That is fantastic!  
07 Apr 19 by member: shirfleur 1
great job! 
08 Apr 19 by member: gogogirl59

     
 

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