Weigh In record (no journal entry) for 07 April 2019
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72.7 kg
Lost so far: 1.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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2126 kcal
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Fat: 89.71g | Prot: 95.23g | Carbs: 228.47g.
Breakfast: AH Hollandse Aardbeien, AH Versgeperst Sinaasappelsap, Quaker Cruesli Multifruit, Melk (Halfvol), Brinta Brinta. Lunch: Jumbo Kaas 20+ Jong Belegen, Gebakken Ei, AH Leverworst, Plus Halvarine, Korenlanders Volkoren Zonne Vloer, Port du Salut, Walnoten, Honing, Campina Karnemelk, AH Snack Tomaatjes. Dinner: Calvé Licht en Romig, Campina Zacht & Luchtig Banaan, Banaan, Lamb Weston Twister Fries Naturel, AH Snijbonen, Broccoli, Remia Bakken en Braden, Kipfilet, Zwagerman Ontbijtspek. Snacks/Other: AH Rode Pitloze Druiven, Paasei, Mandarijn, Merci Chocolade, Plus Halvarine, Peijnenburg Ontbijtkoek. more...
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Losing 0.6 kg a Week
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Elisabesu's Weight History
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