eKatherine's Journal, 15 Dec 12

Weigh In record (no journal entry) for 15 December 2012
69.9 kg Lost so far: 20.8 kg.    Still to go: 14.2 kg.    Diet followed: 100%.

View Diet Calendar, 15 December 2012:
803 kcal Fat: 35.40g | Prot: 101.16g | Carbs: 18.63g.   Lunch: cabot greek yogurt, smoked salmon trim, celery. Dinner: rutabaga, chicken breast, skin not eaten, tomatoes. Snacks/Other: roast pork, egg. more...
Losing 1.9 kg a Week

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eKatherine's Weight History


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