|
FBS...101
|
56.5 kg
Lost so far: 7.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1108 kcal
|
Fat: 77.25g | Prot: 61.02g | Carbs: 35.32g.
Breakfast: Keto Mug Bread, Butter (Salted), Coffee (Brewed From Grounds), Silk Pure Almond Milk - Unsweetened Original, Kroger Extra Creamy Whipped Topping. Lunch: Kroger Natural Crunchy Peanut Butter, Smithfield Naturally Hickory Smoked Bacon, Egg, Kroger BBQ Pork Rinds, Smucker's Red Raspberry Preserves, Nature's Own Life Honey Wheat Bread. Dinner: Kroger Whipped Topping, Jell-O Sugar Free Lime Gelatin, Jell-O Sugar Free Cherry, Private Selection Black Forest Ham. more...
|
Losing 1.3 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
linda carol caldwell's Weight History
|