Weigh In record (no journal entry) for 06 April 2019
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83 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2547 kcal
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Fat: 86.21g | Prot: 186.92g | Carbs: 257.53g.
Breakfast: Aurora Leite Desnatado, Body Action Whey Muscle Hammer, Cacau em Pó (Não Adocicado), Quaker Aveia em Flocos, Banana Prata. Lunch: Ovo, Patinho Grelhado, Tio João Arroz Integral Cozido, Coca-Cola Plus Café Espresso. Dinner: McDonald's Triplo Cheeseburger, McDonald's Big Mac, McDonald's Café com Leite (200ml), Monster Energy Monster Energy. Snacks/Other: Body Action Whey Muscle Hammer, Aurora Leite Desnatado (200ml). more...
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Losing 0.9 kg a Week
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felipepds's Weight History
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