jaymany's Journal, 06 Apr 19

decided it's going to be a fried seafood platter calabash style

View Diet Calendar, 06 April 2019:
2311 kcal Fat: 88.96g | Prot: 158.77g | Carbs: 222.16g.   Breakfast: Trader Joe's Crumbled Goat Cheese, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Hellmann's Light Mayonnaise, Busy Bee Organic Honey, StarKist Foods Tuna Creations Sweet & Spicy, Farmer's Market Large Grade A Eggs. Lunch: Salad Dressing, Cauliflower, Black Olives, Pepperidge Farm Seasoned Croutons, Jason's Deli Italian Pasta Salad, Baby Corn, Skinless Chicken Breast. Dinner: Fried Floured or Breaded Flounder, Fried or Battered Breaded Floured Shrimp, Oysters (Battered or Breaded and Fried). Snacks/Other: Pineapple, Snyder's of Hanover Pretzel Sticks. more...

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sorry but I need to gain a few pounds 
06 Apr 19 by member: jaymany

     
 

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