damla kaplanci's Journal, 06 Apr 19

Weigh In record (no journal entry) for 06 April 2019
65 kg Lost so far: 18.2 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2019:
501 kcal Fat: 17.66g | Prot: 34.30g | Carbs: 48.92g.   Dinner: Şehriyeli Pilav, Fırında Pişmiş Patates (Kabuğu Yenmiş), Kavrulmuş, Izgara veya Fırında Tavuk Baget. more...
Losing 0.2 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


damla kaplanci's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.